Most men are dissatisfied with the parameters of their men's dignity.Moreover, they see serious physical problems that develop into psychology.There are many ways to enhance the penis, which, to one degree or the other, at least in a life that is interested in many men.In this article, you will learn how to allow penis improvement and how to improve members at home.
What do you need to know about the normal size of a member
In medicine, there are no strict criteria for how the penis should be in size.The deviation from normal parameters is considered if the dignity of the male is in a stand of less than 8 centimeters.
The opinion that only big experts can satisfy women are wrong.Sometimes a man independently decides whether or not he has a regular member - based on aesthetic views or a partner's opinion.
IMPORTANT!The size of the penis does not affect the ability to have sexual relations and the level of satisfaction of a woman.
In most cases, the length of the penis is in erection in adult couch male from 12 to 16 cm.But in that size, a man often believes that his dignity does not fit the desired norms.Men tend to compare penis size to others (for example, in the toilet).In this case, one sees the organ from the bottom, and in the other men - from the side.This is how the optical illusion is created, and a neighbor's man may look more than that.
Men need to objectively evaluate what they have.Sometimes, due to inadequate self -esteem, one believes that his parameters are inadequate.
Is it possible to build a penis
It is believed that experts are very sensitive to external factors.Existing methods allow you to increase their size.But they all have a variety of effects on the body, and some are dangerous.
The most common method for building penis:
- jelking;
- surgery;
- Massage;
- suspension of gravity;
- drug use;
- the use of extenders and pumps that create vacuum;
- the use of gel, lubricant and similar drugs;
- The use of the nozzle.
The best results can be achieved if you increase the hall in several ways.Some men are skeptical of the penis improvement method at home.This is true, because some of them are only advertising and their use is just a waste of money.
Jelking
Jelk training is used by men in the countries of East and Africa for centuries.This technique is based on the use of a special massage movement complex.Translated from Arabic, the word "jelk" means nothing more than milk.The manual impact on members who use jelking, subject to proper use, sometimes producing incredible results.
To carry out the "squeeze" method at home, it is necessary to buy intimate lubricants.Such movements can be done with oil.Any training is conducted on the condition that members are not in full erection.The effects of jelking are achieved by improving blood circulation in the body of the penis.Massage movements contribute to their stretching.After two months of continuous training, the size of the penis increased significantly due to the development of the body of the cave.During erection, more blood will enter them, which helps increase members in volume.
The most common method of "milking" is like that.
- The first method is performed when the cave body is heated.To do this, heat a little salt in the pan, pour it into a cloth bag and attach it to the penis so that it warms it from all sides.Next, it is necessary to trigger erection (should, as already mentioned, incomplete) and process members with lubrication use.It must be wrapped in fingers at the basis of the ring shape.Then the finger ring slowly moves to the head of the penis.Such stretching should be done up to 40, with each lesson, increasing it.
- The second way to increase is with the help of the entire palm, the pressure is made to the members.It must be packed and squeezed no more than 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but without the appearance of pain.
Massage
Penis massage classes should be normal.This is the key to success and gradual improvement in the penis.The load must be increased gradually so that the fabric is not used to just one movement.This procedure can be supplemented by the use of creams and ointments that help stretch the muscles.The penis massage to increase can add a few centimeters to the size of the welfare.
Before the massage, it is best to shower, roll the thigh area with a towel.This will help improve blood circulation.Before the start of the massage, the penis should be in a state of upright.The genital organs are wrapped in the head and compressed, but so there is no pain.Then it carefully stretches in different directions so that some unpleasant sensations appear.When they subside, you can repeat the movement a little more.
The main movement during the massage is done like this.Thumbs and index hands must be formed by the ring, which intercepts members at the base.Then, a relatively strong movement should be transferred to the ring that forms to the head.Compression power should be intensified.The duration of such lessons should be at least 10 minutes.
Next, you need to squeeze the place under your head with your fingers for a few seconds, then release it.Next, the fingers are tied again and remain in this position for a few seconds.Each time, compression time increases.The gymnastics period should also be about 10 minutes.
Doing the pendant training will visually enhance the penis and make it thicker.
Note!This exercise to enhance the penis will allow a man to control ejaculation if the head is characterized by an increase in sensitivity.Penis enlarged parameters will give you some self -confidence.
Other training
They are nothing more than power training (another name is penis).Here are some exercises used to improve penis.
- Stretch strength.Holding the penis by the head, you need to pull it and fix it in this position for a few seconds.It is necessary to pull until a moment when a little pain appears.The same must be done when stretching the penis left, up and down.This exercise helps to stretch the body and enhance the penis.You need to practice in a quiet (relaxing) member.
- Round stretch.To do this, the members extend the head forward and are held for 5 seconds.Then he slowly turned around the clock.Through every turn of the turn, you must shake the member to normalize the blood flow.
- Stretch is done in a sitting position.You need to do exercises with insignificant (weak) erections.The penis must be delayed towards the back and slowly sitting on it.This helps increase stress.
- The V -shaped stretch is made in the quiet of the penis.It is necessary to catch the head with a ring formed from the thumb and index.Stretch your penis from yourself and hold it in this position for about five seconds.At the same time, it is necessary to squeeze at the base of the penis with the help of the second thumb and draw this to the head and in the opposite direction.It is necessary to grab the head tightly to achieve the maximum effect.
- In erection, you need to get up, spread your feet as soon as possible.Next, you need to make a member change in a vertical, horizontal direction.In this case, care must be observed so as not to stretch and damage the skin.
Unwanted effects of training
Exercises for members' growth have negative effects and side effects.They usually pass in a few days.Men can see the unwanted consequences of training.
- Darkness of the penis.In some cases, the spots -spots, darkness may appear in certain areas of the organs.It happened that all members had a dark shade.Side effects appear after normal training (at least a month).The intensity of the appearance of the spots -the spots depends on some of the characteristics of the male body.
- Sometimes during the penis training can do more veins.
- In some cases, spots may appear on the head.They are red and sometimes become similar to the trail that appears after the injection.
IMPORTANT!The emergence of such a phenomenon indicates the need to reduce training intensity.
It should be noted that official drugs are still alert to the practice described above.All manipulation with men's genitals is carried out at their risk.
Delaying the dignity of male goods is a relatively traumatic procedure.At the same time, the body and cave ligaments are exposed to weight.In this case, the penis thickness does not change.You can increase penis thickness using other methods.
The use of extensors
The penis for the penis is used not only to increase the size of the male dignity, but also to eliminate its curvature.The device presents a member, and because of this the fabric begins to grow.Using an extender has a long positive effect.It is recommended to use the device daily.
The device is made up of two metal guide plates with springs, silicone locks and each stick ring.It is attached to the base of the penis.Normal use of Extender allows you to extend members by 4 cm.Modern devices do not cause difficulties, they can be hidden under clothing.There are various connections.
- Loop.It is the most painful, as it can damage the skin.
- Extender rope is easier, but it is not suitable for prolonged use.It is prescribed using a special rope, which fits the penis.To better improve the device, a sterile dry bandage is placed on members.
- The most perfect is a vacuum-adhesive extender.These members are stretched using special vacuum space.A man can avoid the appearance of discomfort if he lubricates a member with a special gel (he, as a rule, included in the delivery set).
During training, it is necessary to use an erection ring that will keep the stand for a long time.Penis clothing is not suitable for avoiding harmful side effects.If the injury sign appears, the man should consult a doctor immediately.
The use of cream and gel
Advertising claims that by using such creams, you can actually develop members without the use of charm and operation to enhance men's dignity.They are short and long.
The results of urological studies show that most creams cannot significantly raise experts.The maximum they can afford is increased blood circulation and penis reaction.
The same goes for the use of special spray.They contribute to the "heating" of blood flow.Without using a massage or extender, it is unrealistic to increase the size of the dignity of men.
All gels to increase have the same composition.They include some warm, tonic active ingredients.If you use excess gel and cream, then the redness of the redness, burns, the rash may appear on the penis.Other ingredients are added to the gel composition and cream to enhance experts:
- Heating enzymes;
- extract lichens;
- Hood of grapes;
- Hood from grass and fruits of shepherd bags;
- Allantoin (effective substance that promotes regeneration of damaged tissue, normalizes metabolism);
- Zolotarnik extract (it eliminates inflammation in the genitals);
- thistle extract (this drug naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is peru (this plant improves potential well and helps men fight infertility).
All gels, spray and cream contain additional components (for example, fragrance or components that enhance consistency).
Side effects from the use of cream
Improper use of drugs considered to increase potential and increase the size of the organs can cause:
- nausea (up to the development of vomiting);
- dark in the eyes;
- Disadvantages;
- burning sensation;
- itching, increased sensitivity;
- potential violations;
- Penis and head skin ulcer.
Often, these unwanted effects arise after using weak or false drugs.Before buying a gel, it is necessary to check the original, the originality and the expiration date.
The overview of the fund
Advertising offers a large number of such drugs that help improve blood flow and improve penis.Manufacturers make sure that this way you can do without surgery.We will learn how the most common way to increase members to a male body.
- Gel to enhance the penis, which contains natural ginger extract, horse chestnut and ginkgo.Increases blood flow to the genital organs, which improves its elasticity and improves erection.Special ingredients help increase sliding.Muira Puama improves the process of developing major male hormone testosterone, which helps to extend coitus significantly.The gel must be used with a gentle movement to the upright member.
- Gel, which contains natural extracts from thistle, grill, pyruanskaya poppies, lichen juice.The main effect of the use of this drug is an increase in blood circulation in the penis, increased sensitivity in the head.Such gels are also used to establish dignity.Manufacturers assure you that the daily gel application to the skin allows you to increase the size of about 3 cm for 3 weeks.
The use of tablets to increase penis size is not appropriate because they do not produce real results.
A vacuum pump
When using a vacuum pump for experts, it is possible to improve blood circulation in the genitals by making a vacuum.Note that this method corrects the size of the member is quite dangerous, as it can contribute to the appearance of bruises as well as the blood vessel gap.
If you use such a pump for men continuously, then the number of male genitals gradually increases.Erection during the coitus is still longer.Penis snacks are achieved due to the fact that the pressure is reduced in the pump, and the member is equal.
It needs to use a pump to increase men's dignity for a long time - at least a year.This is the only way to guarantee significant results.
The possibility of complications and side effects of treatment is like that.
- The appearance of the swollen ring near the head of the penis.It seems to be the result of lymphatic stagnation.
- Edema (develops as a result of common lymph flow violations).
- Erection deterioration.
- Bleeding can be due to severe overestimation, if a man is too hard to use the pump.
- Clogging blood vessels with thrombus is a rare and most dangerous problem caused by the use of vacuum pumps.
Prohibited to use this device for the disease:
- diabetes;
- Any sexually transmitted disease;
- inflammation of the urethra;
- violations of the digestive system;
- heart disease and blood vessels;
- thrombosis.
A folk method
Their use allows you to significantly increase your blood supply to the penis.For this, tinctures are used - hawthorn, ginkgo, ginseng.Men can be used as an effective treatment method:
- infusion from Chebrrez;
- garlic tincture (sold at pharmacy);
- Medunitsa (it is added to the salad).
It is useful to use useful folk medicine - peanuts mixed with honey.They contribute to increased blood circulation intensity in the penis.
Dangerous!It is strictly prohibited to use soda to increase penis size.It does not "melt the blood" in any way and does not increase the amount in the cave.Soda negatively affects the work of the gastrointestinal tract and contributes to significant changes in acid and alkaline balance.
Surgical
Increased penile surgery is the most effective.However, not everyone can justify it because of the high cost.During operation, the length of the penis and thickening are extended.
The risk of complications after such intervention is minimal.There are no special medical signs for such treatment.This operation is advised by the presence of several psychological problems:
- Complex based on the fact that the penis is "much smaller than it should be" and the shape is "not the same as the ordinary";
- the desire to improve sexual relations;
- Depression and other things.
During operation, microsurgical technology is used.To do this, some of the fabrics from the gluteal region are transferred to the skin of the expert.Therefore, the diameter of the organ increases.Outside, it becomes larger, and this brings some psychological comfort.
A man should be in the hospital for about two weeks.During this time, surgeons watch the patient's health, make clothes and other manipulation.Physical activity is prohibited within a month after intervention.At the same time, any sexual relationship is prohibited.
It is quite possible to increase the size of the penis by using the operating technique and not the curtain.But practice shows that most men do not need it.This operation can be suitable only in the case of a significant deviation of penis size from the norm (adjusted micropenis).The use of drugs and dubious techniques can be harmful to health.